Learn the basics of sound healing - in particular, with the use of tuning forks.  
This ebook is your first step to understanding the premise of sound healing, the concept of resonance and how, using instruments such as tuning forks can 're-align' or rather, remind your body the frequency at which it should be vibrating and get you back on track.
Be sure to check out our sound files in our store which you can use to help ease anxiety, aid learning and revision or perhaps