Experiencing anxiety at some point of other is hardly to be unexpected in this day and age - especially with the busy, choatic and unfathomable juggle we are expected to achieve day in, day out.  It can creep up on us when we least expect it and can sometimes be so overwhelming that we feel utterly stuck and unable to put foot forward.  This is where this sound healing track comes in.
 
This audio track uses tuning forks C, F, and G in different orders and combinations with the design to help bring calm, peace and relieving the feelings of anxiety almost immediately.
 
We advise listening whenever you feel drawn to, but it is worth noting that it is particularly effective at the very start of your day or as you drop off to sleep at night when your brain is in a theta state.  However, listening on the bus, in your car, just before a maths test or big meeting at work are just as good moments! Listen to the track once, twice or many more times a day - there really is no restriction.  Do so in the knowledge that the sounds and frequencies heard by your body will calm, sooth, balance and give you a sense of wholeness and at peace.
 
As a downloadable product this 30 minute track is available immediately upon purchase.   Once downloaded it can easily be imported to music platforms such as Spotify for easy listening wherever you chose.
 
Please note that the download link provided upon purchase is only valid for 30days. After this time it will unfortunately not be possible to resend or reactivate.